GET FIT GUERNSEY: TESTIMONIALS.

Meet some of our happy Get Fit Guernsey fitness camp members. Here's what they have to say about our camps

Get Fit Guernsey
GFG Top 10 Tips To Fight Fat @ http://www.getfitguernsey.com/blog/

Tighter Tummy In 10 Days Testimonials

MADDY & ANDY – THANK YOU

What can I say -  in so many ways Thank You!  Really – Thank You!

The tighter tummy workout is amazing and a brilliant group of people to work with too.  You two not only make the workouts fun and relaxing but seriously achieving results.  I feel firmer, happier and fitter in such a short space of time and my husbands actually noticed too.  The programmes are safe and you work at your own comfort level.  I feel energised and enthused to continue.  I used to drink 23 cups of coffee a day and we wont mention the wine, I honestly cant believe how different I feel cutting it out (and that I have been able to) and eating healthily.  I was scheduled to go for a hysterectomy and decided to give your tighter tummy regime another shot and cancelled the op.  I no longer have the stomach pains or the depression.    I no longer feel like an aging woman with little to look forward to …heavy I know, but I was honestly starting to feel that way and wondering whats next in life!  Fantastic guys …. Birthdays are in reverse from now on!

THANK YOU

Here are my results for Tighter Tummy. I suspect they would have been better had I not been quaffing cocktails at Mahiki on Thursday followed by the obligatory kebab and chips!

Measure                        Before        After

Weight lbs                    248            241

1″ Above/below          119/117      117/116

belly button (cm)

Blood pressure            136/74        128/74

See you Monday – Toby

Hey

Thank you so much great results again this time….another 9 1/2 pounds off and 2 2 1/2 inches from measurements. A very successful summer :)

When is the next one as I want to sign up again.

Crackin workout’s guys, actually got me workin really enjoyed it, even if i do moan lol, lovin the results as well, so cheers x

Just done the weighing/measuring….in 10 days have lost 9 1/2 pounds and 2 1/2 inches from my tummy…..absolutely amazing results in such a short space of time…..thanks to Get Fit Guernsey xx

Haven’t got any negative comments to make at all. I would do an intense course again and think this would be great to do say 4 times a year.

So far have lost just over ½ inch from above and below belly button and was 10.6 (over indulgence weekend before course began as I am normally around 10.3 to 10.5) when I started last week and was 10.1 this morning ..  I can also see a difference, I can see muscle not watery flab around middle, I can’t even stick my tummy out anymore and that I can assure you used to make a few people chuckle as it used to come out loads!  So I am very pleased…  (will do final measurements and weigh tomorrow)

Just to let you know that I have done my measurements and have lost two inches, and 3 pound in weight.

I also did before and after pictures, and the there is a noticeable difference especially over my oblique’s area.

I really enjoyed the course, and look forward to Bootcamp next week.

I’ve been keeping daily records before and after Tighter Tummy. They were from week 2 June before I went travelling and week 4 June for TT.

Measurement            Week 2        Week 4

Avg blood pressure    138/83        118/71

Weight                        257lbs        247lbs

Tummy above            122cm        119cm

Tummy below            122cm        118cm

I ran approximately 5 miles a day plus the GFG sessions.

Thank you for Tighter tummies – I really enjoyed it.

I lost 7 ½ pound and 2 inch’s – so I am very pleased.

I would definitely do it again if you decide to run it again.

Thanks for bringing us Tighter Tummy in Ten days it has been a great success as well as teaching us self discipline and how to control the munchies.

Results

Before 12st4.5lb        BB 88cm    1″BB 93cm

After    11st11.5lb    BB80cm        1″BB 87cm

Lost    7lbs                8cm            6cm

Before 11st13lb    BB 86cm    1″BB 88cm

After    11st5lb        BB80cm        1″BB 80cm

Lost        8lbs            6cm                8cm

We are so pleased and so onward and upwards with the new regime!

* BB = belly button waist measurement and 1″BB is 1″ below the belly button

Fi said …

I look forward to Get Fit Guernsey because the workouts are enjoyable and I have noticed a huge difference in my figure in such a short space of time.

Charlie said …

Fitcamp has been the best group excercise class I have ever done – every session is different so keeps both your mind and your muscles guessing. I’ve never been so fit, lean and light since I was a teenager! I’ve been going for a year now and even miss it when I am on holiday – it has become so much part of my routine – Andy and Maddy really do make it good fun and keep you motivated to reach your goals – thank you guys and keep it up!

Jan Said …

The camps are hard work, but thoroughly enjoyable especially when working out in the sunshine. Everyone is friendly and the guys vary each session so you never know what you’ll be doing. I have started to see results after three weeks both in my body and fitness level.

What Our Get Fit Guernsey Campers Are Saying …

Everybody has noticed a difference since I started going to camps with Get Fit Guernsey, my clothes look better on me and I’ve lost inches as well as weight on the scales :)

The classes are fun, well thought out and effective. The instructors are motivational and really friendly which makes the classes a pleasure to attend. I wish I could go every day!

Following an average start improving my fitness I joined Get Fit Guernsey and found that they provide the motivation I needed. They are a great bunch of instructors using varied items of equipment to make it interesting for all. The music’s not bad either!

I had not exercised in quite a long time due to injury, but I have been really pleased (& indeed amazed) at how quickly I have seen very visible results achieved in my very first 3 week camp. I honestly did not expect such a dramatic increase in energy levels so quickly!! Added to that, I was stoked to discover this week that I still DO possess stomach muscles – not seen in these parts for a good few years!! :D The sessions are fun yet focused, challenging & rewarding…& if like me you need that “little push” or simply some friendly encouragement, Andy & Maddy are fantastic at doing just that!! Bring on the next camp!!! :)

Dave said …

Get Fit Guernsey has a great format for all individuals wishing to get fitter. Relaxed and friendly. Give it a go!

Dean said…

Working out with a group of like minded people who are all there for the same reason is great. There are no posers and everyone is very friendly. Maddy and Andy provide equal amounts of encouragement and pain!! They are professional and really seem to care about the individuals goals and development. The whole experience is so much more enjoyable than endless hours on a treadmill or cross trainer.

Vicky said…

Not only are the chaps friendly, polite and easy to get along with; they conduct themselves in an extremely professional manner. Working with Get Fit Guernsey I have begun to tone up my problem areas and improve my eating habits and my levels of fitness have increased dramatically.